| 06:00 | LOCAL Ozzil | LOCAL Ozzil | LOCAL Ozzil | ||
| 07:00 | BODY PUMP Sol | ABDOM 30' Renê | BODY PUMP Sol | ABDOM 30' Renê | BODY PUMP Sol |
| 08:00 | ALONGAMENTO Ozzil | POWER JUMP Marcos | ALONGAMENTO Ozzil | AERODANCE Renê | BODY BALANCE Ozzil |
| 09:00 | YOGA Michelline | YOGA Michelline | YOGA Michelline | ||
| 16:00 | BODY BALANCE Ozzil | BODY BALANCE Ozzil | |||
| 16:30 | ABDOM 30' Renê | ABDOM 30' Renê | |||
| 17:00 | BODY COMBAT Renê | BODY PUMP Carmelo | POWER JUMP Renê | BODY PUMP Carmelo | AERÓBICA Ozzil |
| 18:00 | LOCAL Renê | BODY JAM Ozzil | LOCAL Renê | BODY JAM Ozzil | STEP Ozzil |
| 19:00 | BODY PUMP Sol | POWER JUMP Marcos | AERODANCE Renê | POWER JUMP Marcos | BODY PUMP Sol |
| 20:00 | BODY ATTACK Carmelo | YOGA Michelline | BODY BALANCE Carmelo | YOGA Michelline |
| 06:00 | Sol | Renê | Sol | Renê | Sol |
| 07:00 | Ozzil | Ozzil | Ozzil | ||
| 10:00 | Renê | Renê | |||
| 12:30 | Renata | Ozzil | Renê | ||
| 16:00 | Renata | Renata | Renata | ||
| 18:00 | Renata | Renata | Renata | ||
| 19:00 | Renê | Ozzil | Renata | Ozzil | |
| 20:00 | Renata | Renata |